Heathly Salad Recipe

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Heathly  Salad
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Ingredients:

  • 1 purpose onions

Directions:

  1. ADD CUCUMBER ,TOMATO , SPINACH SALAD AND BLUE CHEESE DRESSING ADD INISIDE THE BIG BOWL
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.94 Kcal (12 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.59mg 0%
Potassium 35.03mg 1%
Total Carbs 0.54g 0%
Sugars 0.32g 1%
Dietary Fiber 0.22g 1%
Protein 0.22g 0%
Vitamin C 1.2mg 2%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 13.41 Kcal (56 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.71mg 0%
Potassium 159.81mg 1%
Total Carbs 2.47g 0%
Sugars 1.47g 1%
Dietary Fiber 1g 1%
Protein 1g 0%
Vitamin C 5.6mg 2%
Calcium 13.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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