Preheat the oven to 325°F.
Season the meat with salt and pepper, place in a large bowl, and toss with the flour.
Heat the oil in a large Dutch oven or wide-bottomed pot with a tight-fitting lid over medium-high heat. Cook the meat, in batches, until well browned on all sides, 6 to 8 minutes, transferring the pieces to a plate as they are browned. Pour off and discard any drippings from the pot.
Add the tomato paste, wine, broth, onion, bay leaves, thyme, and 2 of the carrots and bring to a boil. Return the meat and any juices back to the pot (the meat should be barely submerged in liquid), cover, and transfer to the oven. Cook for 2 hours.
Using tongs, remove and discard the cooked vegetables. Add the potatoes and the remaining 8 carrots to the pot, cover, and return to the oven. Cook until the meat and vegetables are fork-tender, about 1 hour more.
Cook's Tip: Stew always tastes better the day after it is made. Let the stew cool to room temperature before refrigerating. Before reheating, skim any visible fat from the surface and cook, covered, over medium-low heat on the stovetop, stirring occasionally, until heated through. Freeze in an airtight container for up to 2 months.
From The Good Neighbor Cookbook: 125 Easy and Delicious Recipes to Surprise and Satisfy the New Moms, New Neighbors, Recuperating Friends, Community-Meeting Members, Book Club Cohorts, and Block Party Pals in Your Life! by Sara Quessenberry and Suzanne Schlosberg. Copyright © 2011 by Sara Quessenberry and Suzanne Schlosberg. Published by Andrews McMeel Publishing, LLC.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	812.79 Kcal (3403 kJ)
Calories from fat	469.18 Kcal
		% Daily Value*
Total Fat	52.13g	80%
Cholesterol	163.3mg	54%
Sodium	662.33mg	28%
Potassium	1522.73mg	32%
Total Carbs	29.29g	10%
Sugars	6.24g	25%
Dietary Fiber	4.76g	19%
Protein	44.21g	88%
Vitamin C	14.3mg	24%
Vitamin A	0.8mg	25%
Iron	5.7mg	32%
Calcium	73.6mg	7%

Amount Per 100 g
Calories	136.67 Kcal (572 kJ)
Calories from fat	78.89 Kcal
		% Daily Value*
Total Fat	8.77g	80%
Cholesterol	27.46mg	54%
Sodium	111.37mg	28%
Potassium	256.05mg	32%
Total Carbs	4.92g	10%
Sugars	1.05g	25%
Dietary Fiber	0.8g	19%
Protein	7.43g	88%
Vitamin C	2.4mg	24%
Vitamin A	0.1mg	25%
Iron	1mg	32%
Calcium	12.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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