Hearty Turkey Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Heat oil in a large saucepan or stockpot; add mushrooms and saute about 5 minutes or until tender.
Stir in chicken broth, barley, onion, sage and pepper.
Bring mixture to a boil, reduce heat and simmer, covered, for 20 minutes or until barley is almost tender.
Stir in carrot, celery, zucchini and tomatoes; cover and simmer for 10 minutes.
Add turkey and continue to cook, covered, about 15 minutes or until barley and vegetables are tender.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.77 Kcal (1054 kJ)
Calories from fat	86.56 Kcal
		% Daily Value*
Total Fat	9.62g	15%
Cholesterol	56.78mg	19%
Sodium	1283.32mg	53%
Potassium	1085.43mg	23%
Total Carbs	16.85g	6%
Sugars	4.28g	17%
Dietary Fiber	4.53g	18%
Protein	22.09g	44%
Vitamin C	50.5mg	84%
Vitamin A	0.3mg	11%
Iron	2.1mg	12%
Calcium	75.2mg	8%

Amount Per 100 g
Calories	43.86 Kcal (184 kJ)
Calories from fat	15.08 Kcal
		% Daily Value*
Total Fat	1.68g	15%
Cholesterol	9.89mg	19%
Sodium	223.55mg	53%
Potassium	189.08mg	23%
Total Carbs	2.94g	6%
Sugars	0.75g	17%
Dietary Fiber	0.79g	18%
Protein	3.85g	44%
Vitamin C	8.8mg	84%
Vitamin A	0.1mg	11%
Iron	0.4mg	12%
Calcium	13.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Barley Minestrone With Pesto

Pearl barley (soaded for 4 hours and drained) and 13 more..
Sausage Ribollita Soup

Hot italian sausage , crumbed and cooked until done and 19 more..
Almond Butter Chicken

Onion, diced, Olive oil, Chicken breast, Mushrooms, sliced and 7 more..
Classic Roast Chicken with Gravy

Whole roasting chicken, Butter, softened, Salt and 12 more..
Alphabet Soup

Ground beef or 1/2 lb ground turkey, Chopped yellow onion and 15 more..
Cabbage Soup

Chicken broth, Water, Stalks celery, chopped and 11 more..
Turkey and Potato Soup With Canadian Bacon (Cooking Light)

Canola oil, Onions, chopped (about 1 large) and 8 more..
Mushroom Barley Soup

Barley, Water, Olive oil, Onions, chopped and 6 more..
Sneaky Spaghetti Sauce

Ground turkey, Chopped onion, Grated carrot and 11 more..
Mushroom Barley Soup

Barley, Olive oil, Yellow onions, diced, Kosher salt and 8 more..
Lentil and Veggie Soup

Chicken broth, Lentils, Salt, Onion, chopped and 8 more..
Chicken and Vegetable Supper Soup

Chicken broth, Rice, Carrots, sliced 1/8-inch thick and 9 more..