Hearty Steak Soup Recipe

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Ingredients:

Serving

1/2 cup butter
1 cup king arthur unbleached all-purpose flour
6 cups water
2 lb ground round steak
1 can (28 oz) diced tomatoes, undrained
1 package (16 oz) frozen mixed vegetables, thawed
1 cup chopped onion
1 cup chopped celery
1 tbsp seasoned salt
1 tsp salt
1 tsp pepper
2 tbsp browning sauce , optional

Directions:

In a large saucepan, melt butter. Stir in flour until smooth. Add water. Bring to a boil; cook and stir for 2 minutes or until thickened.
Add the beef, tomatoes, mixed vegetables, onion, celery, seasonings and browning sauce if desired. Bring to a boil. Reduce heat; simmer, uncovered, for 20-30 minutes or until the vegetables are tender. Yield: 8-10 servings (4 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.51 Kcal (990 kJ)
Calories from fat	67.22 Kcal
		% Daily Value*
Total Fat	7.47g	11%
Cholesterol	46.43mg	15%
Sodium	621.51mg	26%
Potassium	236.57mg	5%
Total Carbs	26.11g	9%
Sugars	0.95g	4%
Dietary Fiber	0.45g	2%
Protein	15.36g	31%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	2%
Iron	1.2mg	6%
Calcium	22.1mg	2%

Amount Per 100 g
Calories	107.32 Kcal (449 kJ)
Calories from fat	30.5 Kcal
		% Daily Value*
Total Fat	3.39g	11%
Cholesterol	21.07mg	15%
Sodium	282.03mg	26%
Potassium	107.35mg	5%
Total Carbs	11.85g	9%
Sugars	0.43g	4%
Dietary Fiber	0.2g	2%
Protein	6.97g	31%
Vitamin C	0.6mg	2%
Iron	0.5mg	6%
Calcium	10mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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