Hearty Sausage and Potato Skillet Recipe

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Ingredients:

Serving

1 lb smoked kielbasa , sliced into coins
2 medium potatoes, washed and sliced
1 medium onion , cut into strips
1 medium bell pepper , cut into strips
2 -3 jalapeno peppers, diced fine (optional)
1 (8 oz) package frozen corn
1 1/2 tbsp steak seasoning
1 cup shredded mozzarella cheese

Directions:

Pre heat electric skillet to 350 degrees (or medium heat), add kilbasa and cook for a couple minutes. Then add potato, onion, peppers and seasoning. Cook, stirring occasionally until potatoes are done through (about 10-15 minutes). Next stir in corn and top with cheese. Cook until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	397.94 Kcal (1666 kJ)
Calories from fat	193.46 Kcal
		% Daily Value*
Total Fat	21.5g	33%
Cholesterol	90.05mg	30%
Sodium	1656.18mg	69%
Potassium	372.03mg	8%
Total Carbs	25.36g	8%
Sugars	6.08g	24%
Dietary Fiber	3.77g	15%
Protein	27.28g	55%
Vitamin C	60.3mg	101%
Vitamin A	1.4mg	46%
Iron	14.6mg	81%
Calcium	304.3mg	30%

Amount Per 100 g
Calories	136.04 Kcal (570 kJ)
Calories from fat	66.14 Kcal
		% Daily Value*
Total Fat	7.35g	33%
Cholesterol	30.79mg	30%
Sodium	566.19mg	69%
Potassium	127.18mg	8%
Total Carbs	8.67g	8%
Sugars	2.08g	24%
Dietary Fiber	1.29g	15%
Protein	9.33g	55%
Vitamin C	20.6mg	101%
Vitamin A	0.5mg	46%
Iron	5mg	81%
Calcium	104mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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