Directions:
- In a large bowl, toss spinach, lettuce, mushrooms, carrots and onion. Arrange eggs around edge of bowl. Place chicken in center of bowl. Sprinkle with bacon and chow mein noodles. In a blender or food processor, combine sugar, vinegar, mustard, onion powder, celery seed, salt and pepper; with unit running, add oil in a slow steady stream. Pour over salad; toss. Serve immediately. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.69 Kcal (1941 kJ) | ||
| Calories from fat | 319.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.47g | 55% | |
|---|---|---|---|
| Cholesterol | 148.13mg | 49% | |
| Sodium | 1903.01mg | 79% | |
| Potassium | 411.52mg | 9% | |
| Total Carbs | 11.45g | 4% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 26.23g | 52% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 317.71 Kcal (1330 kJ) | ||
| Calories from fat | 218.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.31g | 55% | |
|---|---|---|---|
| Cholesterol | 101.5mg | 49% | |
| Sodium | 1303.9mg | 79% | |
| Potassium | 281.96mg | 9% | |
| Total Carbs | 7.85g | 4% | |
| Sugars | 3.39g | 20% | |
| Dietary Fiber | 0.52g | 3% | |
| Protein | 17.97g | 52% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 12% | |
| Calcium | 20mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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