Hearty Italian Soup Recipe

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Hearty Italian Soup
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Ingredients:

Directions:

  1. In frying pan, brown ground beef and pork sausage.
  2. While in the process of browning meat, stir all other ingredients into the crock pot EXCEPT pasta.
  3. After browning meat, drain and add to crock pot.
  4. Cover and cook on high for about two hours until simmering well.
  5. Turn heat to low and let cook for another 3-4 hours.
  6. Approx 30 minutes before serving, cook pasta according to package directions, drain and add to crock pot.
  7. NOTE: If you don't have shredded carrots, you can use the frozen crinkles - just cut into little slivers and add to crock pot about the same time as adding the cooked pasta. Also, play around with the spices according to your personal taste. If at any time you think you need to add liquid for this to be more soupy , just add another can of broth. As I said, this was a total experiment and I think I just got lucky on the first time around.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.83 Kcal (1360 kJ)
Calories from fat 167.6 Kcal
% Daily Value*
Total Fat 18.62g 29%
Cholesterol 68.78mg 23%
Sodium 362.43mg 15%
Potassium 415.96mg 9%
Total Carbs 22.17g 7%
Sugars 3.97g 16%
Dietary Fiber 4.28g 17%
Protein 17.89g 36%
Vitamin C 11.5mg 19%
Vitamin A 0.1mg 4%
Iron 4.5mg 25%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 160.52 Kcal (672 kJ)
Calories from fat 82.82 Kcal
% Daily Value*
Total Fat 9.2g 29%
Cholesterol 33.99mg 23%
Sodium 179.1mg 15%
Potassium 205.55mg 9%
Total Carbs 10.96g 7%
Sugars 1.96g 16%
Dietary Fiber 2.11g 17%
Protein 8.84g 36%
Vitamin C 5.7mg 19%
Vitamin A 0.1mg 4%
Iron 2.2mg 25%
Calcium 20.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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