Directions:
- Sauté diced onion, diced celery, and diced ham in hot vegetable oil in a large Dutch oven over medium-high heat 8 minutes or until onion is tender.
- Stir in chicken broth, diced tomatoes, and chopped collard greens; bring to a boil. Cover, reduce heat, and simmer, stirring occasionally, 45 minutes.
- Stir in beans, and simmer, stirring occasionally, 10 minutes or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.33 Kcal (1982 kJ) | ||
| Calories from fat | 102 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 17% | |
|---|---|---|---|
| Cholesterol | 12.76mg | 4% | |
| Sodium | 833.17mg | 35% | |
| Potassium | 2245.83mg | 48% | |
| Total Carbs | 76.39g | 25% | |
| Sugars | 22.44g | 90% | |
| Dietary Fiber | 25.81g | 103% | |
| Protein | 31.26g | 63% | |
| Vitamin C | 195.3mg | 325% | |
| Iron | 1.1mg | 6% | |
| Calcium | 1264mg | 126% | |
| Amount Per 100 g | |||
| Calories | 40.28 Kcal (169 kJ) | ||
| Calories from fat | 8.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 17% | |
|---|---|---|---|
| Cholesterol | 1.09mg | 4% | |
| Sodium | 70.91mg | 35% | |
| Potassium | 191.13mg | 48% | |
| Total Carbs | 6.5g | 25% | |
| Sugars | 1.91g | 90% | |
| Dietary Fiber | 2.2g | 103% | |
| Protein | 2.66g | 63% | |
| Vitamin C | 16.6mg | 325% | |
| Iron | 0.1mg | 6% | |
| Calcium | 107.6mg | 126% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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