Directions:
- In a large saucepan, brown turkey.
- Add the next 10 ingredients and bring to a boil.
- Reduce heat, cover and simmer for 15 minutes or until cauliflower and carrots are tender.
- Add green beans.
- Cover and simmer 15 minutes longer or until the beans are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1019.92 Kcal (4270 kJ) | ||
| Calories from fat | 81.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 14% | |
|---|---|---|---|
| Cholesterol | 303.85mg | 101% | |
| Sodium | 9307.36mg | 388% | |
| Potassium | 4443.55mg | 95% | |
| Total Carbs | 74.76g | 25% | |
| Sugars | 21.91g | 88% | |
| Dietary Fiber | 17.85g | 71% | |
| Protein | 160.9g | 322% | |
| Vitamin C | 136.3mg | 227% | |
| Vitamin A | 1.8mg | 61% | |
| Iron | 6mg | 34% | |
| Calcium | 461.8mg | 46% | |
| Amount Per 100 g | |||
| Calories | 22.66 Kcal (95 kJ) | ||
| Calories from fat | 1.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 14% | |
|---|---|---|---|
| Cholesterol | 6.75mg | 101% | |
| Sodium | 206.76mg | 388% | |
| Potassium | 98.71mg | 95% | |
| Total Carbs | 1.66g | 25% | |
| Sugars | 0.49g | 88% | |
| Dietary Fiber | 0.4g | 71% | |
| Protein | 3.57g | 322% | |
| Vitamin C | 3mg | 227% | |
| Iron | 0.1mg | 34% | |
| Calcium | 10.3mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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