Directions:
- Preheat oven to 450 degrees.
- In a medium bowl, combine the potatoes, cheddar cheese and oil.
- Mix well.
- Press mixture into a 9X13 dish.
- Bake for 30 minutes until golden brown; remove from oven.
- Reduce heat to 350 degrees.
- In a large bowl, combine 1 tbsp parsley with the remaining ingredients except the tomato slices; mix well.
- Pour over potato crust.
- Bake for 25 minutes or until the eggs are set.
- Place the tomato slices over the casserole and top with remaining parsley.
- Bake 5 to 7 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.56 Kcal (1648 kJ) | ||
| Calories from fat | 287.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.99g | 49% | |
|---|---|---|---|
| Cholesterol | 221.11mg | 74% | |
| Sodium | 638.76mg | 27% | |
| Potassium | 241.43mg | 5% | |
| Total Carbs | 5.45g | 2% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 20.89g | 42% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 1.2mg | 7% | |
| Calcium | 450.5mg | 45% | |
| Amount Per 100 g | |||
| Calories | 220.96 Kcal (925 kJ) | ||
| Calories from fat | 161.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.96g | 49% | |
|---|---|---|---|
| Cholesterol | 124.14mg | 74% | |
| Sodium | 358.62mg | 27% | |
| Potassium | 135.54mg | 5% | |
| Total Carbs | 3.06g | 2% | |
| Sugars | 1.65g | 12% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 11.73g | 42% | |
| Vitamin C | 4.9mg | 14% | |
| Iron | 0.7mg | 7% | |
| Calcium | 252.9mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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