Hearty Beef Stew Recipe

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Hearty Beef Stew
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Ingredients:

Directions:

  1. Place beef stew meat into a slow cooker. In a small bowl, mix together flour, paprika, salt, and pepper; sprinkle over beef stew meat, stirring to coat. Stir in beef broth, teriyaki sauce, onion, carrots, celery, potatoes, mushrooms, garlic and bay leaf.
  2. Cover, and cook on Low 6 hours, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.27 Kcal (2095 kJ)
Calories from fat 206.93 Kcal
% Daily Value*
Total Fat 22.99g 35%
Cholesterol 105.44mg 35%
Sodium 1095.57mg 46%
Potassium 1049.74mg 22%
Total Carbs 31.89g 11%
Sugars 8.57g 34%
Dietary Fiber 5.63g 23%
Protein 39.57g 79%
Vitamin C 8.1mg 13%
Vitamin A 1.1mg 38%
Iron 1.8mg 10%
Calcium 75mg 7%
Amount Per 100 g
Calories 108.14 Kcal (453 kJ)
Calories from fat 44.73 Kcal
% Daily Value*
Total Fat 4.97g 35%
Cholesterol 22.79mg 35%
Sodium 236.82mg 46%
Potassium 226.92mg 22%
Total Carbs 6.89g 11%
Sugars 1.85g 34%
Dietary Fiber 1.22g 23%
Protein 8.55g 79%
Vitamin C 1.7mg 13%
Vitamin A 0.2mg 38%
Iron 0.4mg 10%
Calcium 16.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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