| Amount Per 1 Serving | |||
| Calories | 232.36 Kcal (973 kJ) | ||
| Calories from fat | 89.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 11.9mg | 4% | |
| Sodium | 578.71mg | 24% | |
| Potassium | 321.49mg | 7% | |
| Total Carbs | 27.43g | 9% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 8.47g | 17% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 45.8mg | 254% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 137.91 Kcal (577 kJ) | ||
| Calories from fat | 53.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 15% | |
|---|---|---|---|
| Cholesterol | 7.07mg | 4% | |
| Sodium | 343.49mg | 24% | |
| Potassium | 190.81mg | 7% | |
| Total Carbs | 16.28g | 9% | |
| Sugars | 1.08g | 7% | |
| Dietary Fiber | 1.85g | 12% | |
| Protein | 5.03g | 17% | |
| Vitamin C | 3.3mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 27.2mg | 254% | |
| Calcium | 34.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.