Directions:
- In a bowl, combine beef, pork, ham, egg, onion, mashed potatoes, bread crumbs, milk, salt and pepper; mix until thoroughly combined. Divide into 12 portions, about 1/2 cup each, and shape into oval cakes. Place 1 in. apart in a greased 13-in. x 9-in. baking dish.
- Combine soup and water; pour over meat. Cover with foil; bake at 350° for 45 minutes, basting occasionally. Uncover and bake an additional 10 minutes. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.61 Kcal (1451 kJ) | ||
| Calories from fat | 83.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 14% | |
|---|---|---|---|
| Cholesterol | 82.14mg | 27% | |
| Sodium | 860.73mg | 36% | |
| Potassium | 550.89mg | 12% | |
| Total Carbs | 35.86g | 12% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 28.64g | 57% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 3.1mg | 17% | |
| Calcium | 134.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 129.39 Kcal (542 kJ) | ||
| Calories from fat | 31.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 14% | |
|---|---|---|---|
| Cholesterol | 30.66mg | 27% | |
| Sodium | 321.32mg | 36% | |
| Potassium | 205.65mg | 12% | |
| Total Carbs | 13.39g | 12% | |
| Sugars | 2.48g | 27% | |
| Dietary Fiber | 0.94g | 10% | |
| Protein | 10.69g | 57% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 1.2mg | 17% | |
| Calcium | 50.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
