Directions:
- Place bananas halves in bowls.
- Divide yogurt between bananas.
- Top with strawberries & Grape-Nuts.
- Warm hot fudge for 15 seconds in microwave safe bowl.
- Drizzle over the top and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.66 Kcal (685 kJ) | ||
| Calories from fat | 0.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 39.65mg | 2% | |
| Potassium | 454.5mg | 10% | |
| Total Carbs | 30.12g | 10% | |
| Sugars | 14.92g | 60% | |
| Dietary Fiber | 4.99g | 20% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 39.1mg | 65% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.77 Kcal (393 kJ) | ||
| Calories from fat | 0.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 22.72mg | 2% | |
| Potassium | 260.41mg | 10% | |
| Total Carbs | 17.26g | 10% | |
| Sugars | 8.55g | 60% | |
| Dietary Fiber | 2.86g | 20% | |
| Protein | 1.44g | 5% | |
| Vitamin C | 22.4mg | 65% | |
| Iron | 0.9mg | 8% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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