Healthy Oatmeal Cookies Recipe

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Healthy Oatmeal Cookies
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Ingredients
14
Count
Nutrition
3165
Calories
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Ingredients:

  • 1 1/2 cups oatmeal
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 tbsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 cup honey
  • 1/4 cup canola oil
  • 1 egg, beaten with 1 tbsp water
  • 1 tsp vanilla
  • 1/2 cup raisins
  • 1/2 cup walnuts

Directions:

  1. Combine dry ingredients (through nutmeg) in large bowl. Combine wet ingredients (through vanilla) in medium bowl. Add wet ingredients to dry; if too wet, add pinch of flour. If not binding well, add egg white. Stir in raisins & nuts. Cool 20 min in fridge.
  2. Drop by teaspoons onto baking sheet lined with parchment paper. Press down with fork.
  3. Bake at 335 for 15-20 min or until bottoms are golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3165.05 Kcal (13251 kJ)
Calories from fat 987.84 Kcal
% Daily Value*
Total Fat 109.76g 169%
Cholesterol 56.55mg 19%
Sodium 3438.68mg 143%
Potassium 2105.99mg 45%
Total Carbs 505.79g 169%
Sugars 174.51g 698%
Dietary Fiber 32.11g 128%
Protein 59.18g 118%
Vitamin C 20.2mg 34%
Iron 25.7mg 143%
Calcium 525.4mg 53%
Amount Per 100 g
Calories 330.38 Kcal (1383 kJ)
Calories from fat 103.11 Kcal
% Daily Value*
Total Fat 11.46g 169%
Cholesterol 5.9mg 19%
Sodium 358.94mg 143%
Potassium 219.83mg 45%
Total Carbs 52.8g 169%
Sugars 18.22g 698%
Dietary Fiber 3.35g 128%
Protein 6.18g 118%
Vitamin C 2.1mg 34%
Iron 2.7mg 143%
Calcium 54.8mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.6
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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