Healthy Morning Cookies Recipe

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Healthy Morning Cookies
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Minutes

Ingredients:

Directions:

  1. Preheat 350 degrees.
  2. Mix wet.
  3. Combine dry.
  4. Then carefully combine together.
  5. Put 1/4 cup batter on baking sheet with parchment paper. Sprinkle with sugar in raw. bake 12 minutes and let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.68 Kcal (907 kJ)
Calories from fat 98.4 Kcal
% Daily Value*
Total Fat 10.93g 17%
Cholesterol 31mg 10%
Sodium 95.38mg 4%
Potassium 191.54mg 4%
Total Carbs 24.28g 8%
Sugars 5.64g 23%
Dietary Fiber 4.62g 18%
Protein 7.15g 14%
Vitamin C 0.9mg 2%
Iron 1.5mg 8%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 260.19 Kcal (1089 kJ)
Calories from fat 118.16 Kcal
% Daily Value*
Total Fat 13.13g 17%
Cholesterol 37.22mg 10%
Sodium 114.54mg 4%
Potassium 230mg 4%
Total Carbs 29.15g 8%
Sugars 6.78g 23%
Dietary Fiber 5.55g 18%
Protein 8.58g 14%
Vitamin C 1.1mg 2%
Iron 1.8mg 8%
Calcium 57.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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