Brined pork chops Recipe

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Ingredients:

Serving

6 cups water
1/3 cup kosher salt
1/3 cup brown sugar
3 tbsp chili powder
6 bone in pork chops
1 tbsp olive oil
pepper
salsa , of your choice

Directions:

Bring 2 c water to a boil.
Add sugar and salt and stir to dissolve.
Add chili powder and remaining water.
Remove from heat and cool.
In a large bowl add pork chops and brine.
Refrigerate 6 hours or overnight.
Remove chops from brine pat dry.
Brush with olive oil, season with pepper,.
Grill about 12-14 minutes per side until chops are done, or a thrmometer reads 160 degrees serve with salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.39 Kcal (789 kJ)
Calories from fat	56.64 Kcal
		% Daily Value*
Total Fat	6.29g	10%
Cholesterol	55.25mg	18%
Sodium	2118.69mg	88%
Potassium	408.59mg	9%
Total Carbs	13.86g	5%
Sugars	12.02g	48%
Dietary Fiber	1.4g	6%
Protein	20.92g	42%
Iron	1.7mg	9%
Calcium	58mg	6%

Amount Per 100 g
Calories	54.81 Kcal (229 kJ)
Calories from fat	16.48 Kcal
		% Daily Value*
Total Fat	1.83g	10%
Cholesterol	16.08mg	18%
Sodium	616.47mg	88%
Potassium	118.89mg	9%
Total Carbs	4.03g	5%
Sugars	3.5g	48%
Dietary Fiber	0.41g	6%
Protein	6.09g	42%
Iron	0.5mg	9%
Calcium	16.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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