Healthy French Fries Recipe

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Healthy French Fries
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Ingredients
3
Count
Nutrition
62
Calories
Total time
30
Minutes
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Ingredients:

  • 2 tbsp olive oil
  • 2 tsp salt

Directions:

  1. Slice the pototoes into thin rectangles that look like french fries.
  2. Toss with olive oil.
  3. Put in baking pan and lightly salt.
  4. Bake at 400 for 30 minutes.
  5. About halfway through baking time flip the french fries over to crisp on both sides. With about five minutes left I turn the broiler on to crisp up the fries more.
  6. Once done I like to put in a bowl with paper towels to drain some of the oil.
  7. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.88 Kcal (259 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 1162.74mg 48%
Potassium 0.24mg 0%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 618.8 Kcal (2591 kJ)
Calories from fat 630 Kcal
% Daily Value*
Total Fat 70g 11%
Sodium 11627.4mg 48%
Potassium 2.4mg 0%
Calcium 7.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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