| Amount Per 1 Serving | |||
| Calories | 177.73 Kcal (744 kJ) | ||
| Calories from fat | 33.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Cholesterol | 4.2mg | 1% | |
| Sodium | 246.83mg | 10% | |
| Potassium | 771.56mg | 16% | |
| Total Carbs | 34.69g | 12% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 4.51g | 9% | |
| Vitamin C | 36mg | 60% | |
| Iron | 147mg | 817% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 87.04 Kcal (364 kJ) | ||
| Calories from fat | 16.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 6% | |
|---|---|---|---|
| Cholesterol | 2.06mg | 1% | |
| Sodium | 120.89mg | 10% | |
| Potassium | 377.87mg | 16% | |
| Total Carbs | 16.99g | 12% | |
| Sugars | 1.46g | 12% | |
| Dietary Fiber | 0.96g | 8% | |
| Protein | 2.21g | 9% | |
| Vitamin C | 17.6mg | 60% | |
| Iron | 72mg | 817% | |
| Calcium | 30.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.