Healthy Chilled Vegetable Pizza #RSC Recipe

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Healthy Chilled Vegetable Pizza #RSC
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Lightly grease 17x11 rectangular cookie sheet or a 16-ounce pizza pan. Press pizza dough into pan to form a crust.Bake as directed on package until crust is done and just slightly browned on top.(about 10 min) Remove the crust from the oven and let it cool.
  3. Combine the cream cheese, yogurt, Ranch dressing, salt and garlic powder. Add 1/2 cup chopped Chives and mix.
  4. Spread the cream cheese mixture over the cooled crust, then top with the chopped vegetables. Cover the pizza with saran wrap and gently press down all the vegetables.(this prevents the vegetables from falling off the pizza when sliced) Place in refrigerator for at least 30 minutes to chill.
  5. Top with cheddar cheese. Cut into wedges and serve. Keeps well in the refrigerator for several days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.67 Kcal (1104 kJ)
Calories from fat 173.18 Kcal
% Daily Value*
Total Fat 19.24g 30%
Cholesterol 62.34mg 21%
Sodium 496.82mg 21%
Potassium 325.54mg 7%
Total Carbs 11.96g 4%
Sugars 4.76g 19%
Dietary Fiber 2.67g 11%
Protein 11.21g 22%
Vitamin C 29mg 48%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 233.1mg 23%
Amount Per 100 g
Calories 144.74 Kcal (606 kJ)
Calories from fat 95.07 Kcal
% Daily Value*
Total Fat 10.56g 30%
Cholesterol 34.22mg 21%
Sodium 272.73mg 21%
Potassium 178.71mg 7%
Total Carbs 6.56g 4%
Sugars 2.61g 19%
Dietary Fiber 1.46g 11%
Protein 6.16g 22%
Vitamin C 15.9mg 48%
Vitamin A 0.2mg 13%
Iron 0.6mg 6%
Calcium 128mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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