Directions:
- In a blender or food processor, combine mayonnaise, cottage cheese, buttermilk, and onion.
- Process until smooth. Add remaining ingredients and process 10 seconds more.
- Cover and refrigerate. Chill at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.38 Kcal (81 kJ) | ||
| Calories from fat | 9.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 2% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 1% | |
| Sodium | 74.17mg | 3% | |
| Potassium | 25.97mg | 1% | |
| Total Carbs | 0.85g | 0% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.3 Kcal (441 kJ) | ||
| Calories from fat | 54.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 2% | |
|---|---|---|---|
| Cholesterol | 11.29mg | 1% | |
| Sodium | 403.11mg | 3% | |
| Potassium | 141.11mg | 1% | |
| Total Carbs | 4.62g | 0% | |
| Sugars | 3.62g | 3% | |
| Dietary Fiber | 0.29g | 0% | |
| Protein | 7.29g | 3% | |
| Vitamin C | 4.6mg | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 92.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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