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Healthy Brownies Recipe

Healthy Brownies Recipe

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Ingredients:

Serving

2 oz unsweetened baking chocolate
2 tbsp butter
3 tbsp canola oil
2 eggs
3/4 cup white sugar
1/2 cup all-purpose white flour (or a little less for more fudgy brownies)
1/8 tsp salt
1/2 tsp vanilla
1/3 cup chopped walnuts (optional)

Directions:

In a microwave-safe bowl, put butter, chocolate and oil.
Melt in microwave (approx. 2 minutes on High); set aside.
In medium bowl, beat eggs as you gradually add sugar.
Stir in remaining ingredients, including chocolate mixture.
Spoon batter into 6x8-inch pan that has been lightly greased; bake at 325°F for 25 minutes or until done (center should be slightly soft).
Let cool and cut into squares to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.46 Kcal (504 kJ)
Calories from fat	75.59 Kcal
		% Daily Value*
Total Fat	8.4g	13%
Cholesterol	25.89mg	9%
Sodium	29.42mg	1%
Potassium	71.8mg	2%
Total Carbs	10.88g	4%
Sugars	5.93g	24%
Dietary Fiber	1g	4%
Protein	2.31g	5%
Vitamin C	0.1mg	0%
Iron	0.4mg	2%
Calcium	8.2mg	1%

Amount Per 100 g
Calories	438.87 Kcal (1837 kJ)
Calories from fat	275.38 Kcal
		% Daily Value*
Total Fat	30.6g	13%
Cholesterol	94.34mg	9%
Sodium	107.17mg	1%
Potassium	261.57mg	2%
Total Carbs	39.64g	4%
Sugars	21.59g	24%
Dietary Fiber	3.64g	4%
Protein	8.42g	5%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	1%
Iron	1.4mg	2%
Calcium	29.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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