Outrageously Healthy Deep Chocolate Brownies Recipe

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Outrageously Healthy Deep Chocolate Brownies
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Ingredients
11
Count
Nutrition
431
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oveb to 350 degrees F. Grease an 8x8x2 inch pan.
  2. Melt dark unsweetend chocolate and mix with oil, oil substitute, splenda sugar blend, vanilla, instant espresso, and egg substitute. Stir misture well.
  3. Stir together flour, baking powder, cocoa powder, and salt.
  4. Mix together wet and dry ingredients until mixed but do not overmix.
  5. Pour into prepared pan.
  6. Bake for 25-30 minutes, or until tester comes out clean. Do not overbake! Cool, thouroughly and then cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.93 Kcal (1804 kJ)
Calories from fat 224.02 Kcal
% Daily Value*
Total Fat 24.89g 38%
Sodium 346.55mg 14%
Potassium 522.13mg 11%
Total Carbs 51.05g 17%
Sugars 32.41g 130%
Dietary Fiber 4.62g 18%
Protein 7.35g 15%
Iron 1.1mg 6%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 354.2 Kcal (1483 kJ)
Calories from fat 184.13 Kcal
% Daily Value*
Total Fat 20.46g 38%
Sodium 284.85mg 14%
Potassium 429.16mg 11%
Total Carbs 41.96g 17%
Sugars 26.64g 130%
Dietary Fiber 3.8g 18%
Protein 6.04g 15%
Iron 0.9mg 6%
Calcium 64.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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