Directions:
- Preheat oven to 350 degrees.
- Whisk together the yogurt and sugar to slightly dissolve the sugar.
- Add the eggs one at a time, mixing thoroughly.
- Stir in the vanilla, if using.
- Sift together the cocoa powder, flour and salt. (Sifting prevents lumps.) Add the nuts, if using, to the sifted mixture.
- Add half the dry mix to the wet mix and fold in with a wooden spoon. Fold in the rest. Do not over mix or the brownies will be cakey.
- Pour into a 9x9 non-stick loaf pan and bake for 30-40 minutes. Use a toothpick to test for doneness. The toothpick should have some moist crumbs sticking to it, not be totally dry.
- Cool on a wire rack, then store the brownies in an airtight container to retain moistness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.5 Kcal (1752 kJ) | ||
| Calories from fat | 97.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 17% | |
|---|---|---|---|
| Cholesterol | 56.19mg | 19% | |
| Sodium | 249.64mg | 10% | |
| Potassium | 331.89mg | 7% | |
| Total Carbs | 74.33g | 25% | |
| Sugars | 58.2g | 233% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 8.74g | 17% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 126.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 312.7 Kcal (1309 kJ) | ||
| Calories from fat | 73.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 17% | |
|---|---|---|---|
| Cholesterol | 41.99mg | 19% | |
| Sodium | 186.53mg | 10% | |
| Potassium | 247.99mg | 7% | |
| Total Carbs | 55.54g | 25% | |
| Sugars | 43.49g | 233% | |
| Dietary Fiber | 1.35g | 7% | |
| Protein | 6.53g | 17% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.8mg | 13% | |
| Calcium | 94.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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