Directions:
- Boil rice in fat-free chicken broth according to package instructions. Stir in other ingredients and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 767.83 Kcal (3215 kJ) | ||
| Calories from fat | 140.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.59g | 24% | |
|---|---|---|---|
| Cholesterol | 105.39mg | 35% | |
| Sodium | 1492.62mg | 62% | |
| Potassium | 710.12mg | 15% | |
| Total Carbs | 121.34g | 40% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 5.93g | 24% | |
| Protein | 35.65g | 71% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 4.1mg | 23% | |
| Calcium | 155.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 119.46 Kcal (500 kJ) | ||
| Calories from fat | 21.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 24% | |
|---|---|---|---|
| Cholesterol | 16.4mg | 35% | |
| Sodium | 232.23mg | 62% | |
| Potassium | 110.49mg | 15% | |
| Total Carbs | 18.88g | 40% | |
| Sugars | 0.71g | 18% | |
| Dietary Fiber | 0.92g | 24% | |
| Protein | 5.55g | 71% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.6mg | 23% | |
| Calcium | 24.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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