Directions:
- Place hazelnuts on a baking sheet.
- Bake at 350 degrees for 15 minutes, stirring once.
- Turn nuts out onto a towel.
- Roll up towel, and rub off skins.
- Chop nuts; set aside.
- Combine pear and the next 6 ingredients (pear through egg white) in a large bowl; stir well.
- Combine the nuts, all-purpose flour, and next 5 ingredients (all-purpose flour through baking soda).
- Add to pear mixture, stirring just until moistened.
- Spoon batter into an 8-1/2 x 4-1/2-inch loaf pan coated with baking spray.
- Bake at 350 degrees for 1 hour and 5 minutes or until a wooden pick inserted in center comes out clean.
- Let cool in pan 10 minutes on a wire rack; remove from pan, and let cool completely on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.28 Kcal (943 kJ) | ||
| Calories from fat | 70.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 12% | |
|---|---|---|---|
| Cholesterol | 16.91mg | 6% | |
| Sodium | 192.94mg | 8% | |
| Potassium | 178.5mg | 4% | |
| Total Carbs | 35.48g | 12% | |
| Sugars | 12.7g | 51% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 253.84 Kcal (1063 kJ) | ||
| Calories from fat | 79.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 12% | |
|---|---|---|---|
| Cholesterol | 19.06mg | 6% | |
| Sodium | 217.4mg | 8% | |
| Potassium | 201.13mg | 4% | |
| Total Carbs | 39.98g | 12% | |
| Sugars | 14.32g | 51% | |
| Dietary Fiber | 2.68g | 10% | |
| Protein | 4.66g | 8% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.2mg | 6% | |
| Calcium | 50.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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