Carrot-Zucchini Bars Recipe

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Ingredients:

Serving

1 1/2 cups all-purpose flour
1/2 cup whole wheat flour
2 tsp baking powder
1 1/2 tsp cinnamon
1 1/2 tsp salt
1/2 cup margarine, softened
3/4 cup sugar
2 large eggs
1 cup grated carrot
1 cup grated zucchini
1 cup sunflower seeds
3 oz cream cheese
1/4 cup margarine, softened
1 tsp milk
1 tsp vanilla
2 cups powdered sugar

Directions:

Grease and flour a 9x13 inch pan.
In a small bowl, combine flours, baking powder, cinnamon and salt; set aside.
In a large bowl with electric mixer at high speed, beat margarine, sugar, eggs until fluffy and light.
On low speed, mix in flour mixture until well blended.
Stir in carrot, zucchini, and sunflower seeds.
Spread batter in pan and bake 30 to 35 minutes at 350 degrees F.
Cool completely on wire rack.
Frost with Cream Cheese Frosting.
-CreamCheese Frosting-.
Stir all frosting ingredients together until smooth and creamy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2327.76 Kcal (9746 kJ)
Calories from fat	1052.3 Kcal
		% Daily Value*
Total Fat	116.92g	180%
Cholesterol	116.41mg	39%
Sodium	2740.14mg	114%
Potassium	4464.19mg	95%
Total Carbs	291.34g	97%
Sugars	155.3g	621%
Dietary Fiber	4.53g	18%
Protein	35.99g	72%
Vitamin C	22mg	37%
Vitamin A	0.7mg	23%
Iron	4.2mg	23%
Calcium	318.1mg	32%

Amount Per 100 g
Calories	389.27 Kcal (1630 kJ)
Calories from fat	175.98 Kcal
		% Daily Value*
Total Fat	19.55g	180%
Cholesterol	19.47mg	39%
Sodium	458.24mg	114%
Potassium	746.55mg	95%
Total Carbs	48.72g	97%
Sugars	25.97g	621%
Dietary Fiber	0.76g	18%
Protein	6.02g	72%
Vitamin C	3.7mg	37%
Vitamin A	0.1mg	23%
Iron	0.7mg	23%
Calcium	53.2mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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