Carrot Muffins Recipe

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Ingredients:

Serving

1 cup shredded coconut
1/4 cup sugar
1/3 cup vegetable oil
2 tbsp orange juice ( see description note)
1/2 tsp vanilla extract
1 egg
1 egg white
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp ground allspice
1/4 tsp salt
3/4 cup whole wheat flour , plus
2 tbsp whole wheat flour
1 1/2 cups shredded carrots ( see description note)
1/2 cup ground walnuts

Directions:

Preheat the oven to 350°F Spread the coconut on a baking sheet and toast in oven for about 5 minutes. Set aside on counter.
In a bowl, combine the sugar, oil, juice, vanilla, and eggs. Stir in the baking powder, baking soda, allspice, and salt. Add the flour and mix. Stir in the shredded carrots, walnuts, and most of the coconut.
Oil a standard muffin tin and scoop the batter inches Bake for 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.1 Kcal (771 kJ)
Calories from fat	110.29 Kcal
		% Daily Value*
Total Fat	12.25g	19%
Cholesterol	13.64mg	5%
Sodium	142.84mg	6%
Potassium	172.99mg	4%
Total Carbs	16.73g	6%
Sugars	6.89g	28%
Dietary Fiber	1.46g	6%
Protein	3.25g	7%
Vitamin C	2.5mg	4%
Vitamin A	0.2mg	5%
Iron	1.1mg	6%
Calcium	32.2mg	3%

Amount Per 100 g
Calories	320.55 Kcal (1342 kJ)
Calories from fat	192.03 Kcal
		% Daily Value*
Total Fat	21.34g	19%
Cholesterol	23.75mg	5%
Sodium	248.71mg	6%
Potassium	301.2mg	4%
Total Carbs	29.13g	6%
Sugars	12g	28%
Dietary Fiber	2.54g	6%
Protein	5.66g	7%
Vitamin C	4.3mg	4%
Vitamin A	0.3mg	5%
Iron	2mg	6%
Calcium	56.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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