Hazelnut Dukka Recipe

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Hazelnut Dukka
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Ingredients:

Directions:

  1. Preheat the oven to 350°. Spread the hazelnuts in a pie plate and toast for 12 minutes, until fragrant and the skins blister. Transfer the hazelnuts to a kitchen towel and let cool. Rub the nuts together to remove the skins and transfer to a food processor.
  2. In a medium skillet, toast the coriander and cumin seeds over moderate heat, shaking the pan, until golden and fragrant, about 3 minutes. Spread the spices out on a plate and let cool completely, then finely grind in a spice grinder. In the same skillet, toast the sesame seeds over moderate heat until golden, 2 to 3 minutes. Transfer the sesame seeds to the plate to cool. Add the coriander, cumin, sesame seeds and thyme to the food processor along with the pistachios, cayenne and 1 teaspoon each of salt and pepper and pulse until finely ground. Transfer the dukka to a bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1080.02 Kcal (4522 kJ)
Calories from fat 813.38 Kcal
% Daily Value*
Total Fat 90.38g 139%
Sodium 309.54mg 13%
Potassium 1911.77mg 41%
Total Carbs 62.29g 21%
Sugars 7.68g 31%
Dietary Fiber 31.92g 128%
Protein 35.16g 70%
Vitamin C 14.7mg 25%
Iron 30.8mg 171%
Calcium 914.3mg 91%
Amount Per 100 g
Calories 523.9 Kcal (2193 kJ)
Calories from fat 394.56 Kcal
% Daily Value*
Total Fat 43.84g 139%
Sodium 150.15mg 13%
Potassium 927.37mg 41%
Total Carbs 30.22g 21%
Sugars 3.72g 31%
Dietary Fiber 15.48g 128%
Protein 17.05g 70%
Vitamin C 7.1mg 25%
Iron 14.9mg 171%
Calcium 443.5mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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