Directions:
- Cut SPAM into strips or diced.
- Slice half a round onion and one medium cabbage thinly.
- Chop one clove of garlic.
- Heat sesame oil in pot.
- Add SPAM & all other ingredients.
- Cook until cabbage is done.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.51 Kcal (999 kJ) | ||
| Calories from fat | 108.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 19% | |
|---|---|---|---|
| Cholesterol | 63.79mg | 21% | |
| Sodium | 1794.7mg | 75% | |
| Potassium | 870.39mg | 19% | |
| Total Carbs | 16.75g | 6% | |
| Sugars | 8.22g | 33% | |
| Dietary Fiber | 7.26g | 29% | |
| Protein | 16.49g | 33% | |
| Vitamin C | 118.4mg | 197% | |
| Iron | 1mg | 6% | |
| Calcium | 133.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 69.64 Kcal (292 kJ) | ||
| Calories from fat | 31.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 19% | |
|---|---|---|---|
| Cholesterol | 18.62mg | 21% | |
| Sodium | 524.02mg | 75% | |
| Potassium | 254.14mg | 19% | |
| Total Carbs | 4.89g | 6% | |
| Sugars | 2.4g | 33% | |
| Dietary Fiber | 2.12g | 29% | |
| Protein | 4.81g | 33% | |
| Vitamin C | 34.6mg | 197% | |
| Iron | 0.3mg | 6% | |
| Calcium | 39.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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