Hawaiian Ham Salad Recipe

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Hawaiian Ham Salad
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Ingredients:

Directions:

  1. Combine all ingredients and stir well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.99 Kcal (678 kJ)
Calories from fat 76.9 Kcal
% Daily Value*
Total Fat 8.54g 13%
Cholesterol 44.48mg 15%
Sodium 796.81mg 33%
Potassium 310.23mg 7%
Total Carbs 2.04g 1%
Sugars 1.67g 7%
Dietary Fiber 0.07g 0%
Protein 17.02g 34%
Vitamin C 0.6mg 1%
Iron 0.8mg 4%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 177.08 Kcal (741 kJ)
Calories from fat 84.06 Kcal
% Daily Value*
Total Fat 9.34g 13%
Cholesterol 48.62mg 15%
Sodium 871.05mg 33%
Potassium 339.14mg 7%
Total Carbs 2.23g 1%
Sugars 1.83g 7%
Dietary Fiber 0.08g 0%
Protein 18.6g 34%
Vitamin C 0.7mg 1%
Iron 0.8mg 4%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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