Fruit & Carrot Cake Recipe

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Fruit & Carrot Cake
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Ingredients:

Directions:

  1. In a large bowl, beat the first six ingredients until well blended. Combine the flour, baking powder, cinnamon and salt; gradually beat into sugar mixture until blended (batter will be thick). Stir in the carrots, apricots, currants and ginger.
  2. Coat a 10-in. fluted tube pan with cooking spray and sprinkle with flour; pour batter into pan. Bake at 350° for 40-50 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely.
  3. For glaze, in a small saucepan, combine the pineapple juice, orange juice and honey. Bring to a boil. Reduce heat; simmer, uncovered, for 25-30 minutes or until mixture is reduced to 1/3 cup. Remove from the heat; cool for 15 minutes. Stir in apricots and currants. Spoon over cake. Sprinkle with pecans. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.72 Kcal (2046 kJ)
Calories from fat 44.17 Kcal
% Daily Value*
Total Fat 4.91g 8%
Cholesterol 20.46mg 7%
Sodium 101.66mg 4%
Potassium 302.32mg 6%
Total Carbs 100.76g 34%
Sugars 23.55g 94%
Dietary Fiber 1.55g 6%
Protein 7.43g 15%
Vitamin C 7.4mg 12%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 231.84 Kcal (971 kJ)
Calories from fat 20.95 Kcal
% Daily Value*
Total Fat 2.33g 8%
Cholesterol 9.71mg 7%
Sodium 48.23mg 4%
Potassium 143.41mg 6%
Total Carbs 47.8g 34%
Sugars 11.17g 94%
Dietary Fiber 0.74g 6%
Protein 3.52g 15%
Vitamin C 3.5mg 12%
Vitamin A 0.1mg 8%
Iron 0.3mg 3%
Calcium 33.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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