Ingredients:
- 2 cups cinnamon graham cracker crumbs (about fourteen 5x2 1/2-inch crackers)
- 1/2 tsp rum extract
- 1 (8 oz) container frozen whipped topping, thawed
Directions:
- FOR CRUST: Combine crumbs and butter in medium bowl; mix well.
- Press crumb mixture onto bottom of 12x8-inch baking dish.
- FOR FILLING: Prepare pudding mix in large bowl according to package directions using 3 cups milk.
- Stir in coconut and rum extract.
- Arrange banana slices over crust.
- Spoon pudding mixture over bananas to cover completely.
- In medium bowl, combine pineapple and whipped topping; spread over pudding mixture.
- Refrigerate at least 30 minutes or up to 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.22 Kcal (545 kJ) | ||
| Calories from fat | 70.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 12% | |
|---|---|---|---|
| Cholesterol | 17.25mg | 6% | |
| Sodium | 90.51mg | 4% | |
| Potassium | 181.33mg | 4% | |
| Total Carbs | 13.93g | 5% | |
| Sugars | 10.46g | 42% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 143.91 Kcal (603 kJ) | ||
| Calories from fat | 77.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 12% | |
|---|---|---|---|
| Cholesterol | 19.06mg | 6% | |
| Sodium | 100.03mg | 4% | |
| Potassium | 200.39mg | 4% | |
| Total Carbs | 15.39g | 5% | |
| Sugars | 11.56g | 42% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 70.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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