Directions:
- Prepare and bake cake according to package directions using a rectangular cake pan.
- Cool completely.
- In a bowl whisk together milk and pudding mix then let stand to thicken.
- Stir in the pineapple and spread over cake.
- Prepare whipped topping mix according to package directions then set aside.
- In a mixing bowl beat cream cheese, sugar and vanilla until smooth.
- Beat in 1 cup whipped topping then fold in remaining topping and spread over pudding. Sprinkle with coconut then cover and refrigerate 3 hours or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.12 Kcal (1315 kJ) | ||
| Calories from fat | 87.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 15% | |
|---|---|---|---|
| Cholesterol | 8.31mg | 3% | |
| Sodium | 331.42mg | 14% | |
| Potassium | 191.74mg | 4% | |
| Total Carbs | 54.6g | 18% | |
| Sugars | 12.51g | 50% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 4.34g | 9% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 116.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 227.39 Kcal (952 kJ) | ||
| Calories from fat | 63.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 15% | |
|---|---|---|---|
| Cholesterol | 6.01mg | 3% | |
| Sodium | 239.92mg | 14% | |
| Potassium | 138.8mg | 4% | |
| Total Carbs | 39.52g | 18% | |
| Sugars | 9.06g | 50% | |
| Dietary Fiber | 0.66g | 4% | |
| Protein | 3.14g | 9% | |
| Vitamin C | 3.2mg | 7% | |
| Iron | 0.5mg | 4% | |
| Calcium | 84.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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