Ingredients:
- 2 cups shredded 5-cheese italian cheese blend ( kraft makes this , should be found by the other shredded cheeses.)
Directions:
- Preheat oven to 375.
- Boil water and cook the pasta as directed on the package.
- Coat a medium sized frying pan with the olive oil.
- Cut the sausage into meatball sized slices and place in the medium sized frying pan.
- Fry the sausage on medium-low heat until cooked 3/4 of the way through.
- Slice up the onion into small pieces and add into the frying pan, cook until the sausage is done.
- Transfer the onion and sausage into a medium sized pot, add the spaghetti sauce and the garlic.
- Cover the sauce and heat until it's warm.
- Drain the pasta and stir in the sauce mix.
- Transfer everything into a large casserole dish
- Get your cheeses, place the slices of Havarti on top of the pasta in one or two layers.
- Sprinkle the remaining cheeses evenly on top.
- Sprinkle the parsley evenly over the cheeses.
- Bake for about 15 minutes until the cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.03 Kcal (1382 kJ) | ||
| Calories from fat | 197.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.99g | 34% | |
|---|---|---|---|
| Cholesterol | 59.98mg | 20% | |
| Sodium | 662.76mg | 28% | |
| Potassium | 177.84mg | 4% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 19.23g | 38% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 375.9mg | 38% | |
| Amount Per 100 g | |||
| Calories | 223.56 Kcal (936 kJ) | ||
| Calories from fat | 134.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 34% | |
|---|---|---|---|
| Cholesterol | 40.63mg | 20% | |
| Sodium | 448.95mg | 28% | |
| Potassium | 120.47mg | 4% | |
| Total Carbs | 2.11g | 1% | |
| Sugars | 0.56g | 3% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 13.03g | 38% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 0.5mg | 4% | |
| Calcium | 254.6mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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