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Hasselback Sweet Potatoes (Food Network Kitchens) Recipe

Hasselback Sweet Potatoes (Food Network Kitchens) Recipe

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Hasselback Sweet Potatoes (Food Network Kitchens)

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Ingredients:

Serving

4 medium sweet potatoes
1 tbsp unsalted butter, melted
1 tsp olive oil
1 tsp finely chopped fresh thyme leaves
1 garlic clove, finely grated on a microplane
kosher salt and freshly ground black pepper
1/3 cup nonfat greek-style yogurt
1 scallion, white and green parts chopped

Directions:

Preheat the oven to 425 degrees F. Line a baking sheet with aluminum foil.
Make a series of 1/8-inch slices along each potato, slicing 2/3 of the way through.
Stir together the butter, oil, thyme, garlic, 1/4 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Rub the potatoes all over with the mixture, getting in between the slices.
Place on the baking sheet and roast until the center of the potatoes are tender and the outside is crisp, 50 minutes to 1 hour. Halfway through the roasting time, remove the potatoes from the oven and run a fork gently across the tops of the potatoes, using light pressure, to fan the slices and separate them from one another.
Meanwhile, stir the yogurt and scallions with a pinch salt and a pinch pepper. Serve the sauce with the potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	161.23 Kcal (675 kJ)
Calories from fat	36.11 Kcal
		% Daily Value*
Total Fat	4.01g	6%
Cholesterol	8.61mg	3%
Sodium	79.66mg	3%
Potassium	481.05mg	10%
Total Carbs	27.34g	9%
Sugars	5.87g	23%
Dietary Fiber	4.06g	16%
Protein	4.72g	9%
Vitamin C	3.9mg	6%
Vitamin A	1.3mg	45%
Iron	1.4mg	8%
Calcium	66.2mg	7%

Amount Per 100 g
Calories	101.47 Kcal (425 kJ)
Calories from fat	22.72 Kcal
		% Daily Value*
Total Fat	2.52g	6%
Cholesterol	5.42mg	3%
Sodium	50.14mg	3%
Potassium	302.75mg	10%
Total Carbs	17.21g	9%
Sugars	3.69g	23%
Dietary Fiber	2.55g	16%
Protein	2.97g	9%
Vitamin C	2.4mg	6%
Vitamin A	0.8mg	45%
Iron	0.9mg	8%
Calcium	41.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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