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Hashweh ( rice Stuffing ) Middle East, Palestine Recipe

Hashweh ( rice Stuffing ) Middle East, Palestine Recipe

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Hashweh ( rice Stuffing ) Middle East, Palestine

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Ingredients:

Serving

1 1/2 lbs lamb, finely chopped
2 cups rice
1 cup pine nuts , and or 1 cup blanched almond
2 tsp salt
1/2 tsp salt
1/2 tsp pepper
1/2 tsp allspice
1/2 tsp cinnamon
1/2 tsp nutmeg
3 1/2 cups water or 3 1/2 cups broth
1/4 cup butter

Directions:

Brown meat lightly in butter. Add rice, salt, and spices. Stir for 2 minutes.
Add 3 1/2 cups of hot water. Bring to boil. Cover and simmer over low heat for 25 minutes.
Add the sauteed pine nuts and/or blanched almonds. Mix well. Mixture is ready to stuff lamb, chicken, etc.
This can be also served seperately. If you are going to do this instead of stuffing a chicken, etc., simmer it 5 more minutes or until rice is very tender.
*I also add one 20 oz. can of chick peas to this recipes, adding it the same time I add the pine nuts and almonds, and it turns out just wonderful! Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1163.03 Kcal (4869 kJ)
Calories from fat	671.97 Kcal
		% Daily Value*
Total Fat	74.66g	115%
Cholesterol	154.65mg	52%
Sodium	1561.44mg	65%
Potassium	675.24mg	14%
Total Carbs	82.17g	27%
Sugars	1.44g	6%
Dietary Fiber	2.68g	11%
Protein	40.68g	81%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	5%
Iron	9.4mg	52%
Calcium	73mg	7%

Amount Per 100 g
Calories	220.38 Kcal (923 kJ)
Calories from fat	127.33 Kcal
		% Daily Value*
Total Fat	14.15g	115%
Cholesterol	29.3mg	52%
Sodium	295.87mg	65%
Potassium	127.95mg	14%
Total Carbs	15.57g	27%
Sugars	0.27g	6%
Dietary Fiber	0.51g	11%
Protein	7.71g	81%
Vitamin C	0.1mg	1%
Iron	1.8mg	52%
Calcium	13.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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