| Amount Per 1 Serving | |||
| Calories | 212.43 Kcal (889 kJ) | ||
| Calories from fat | 109.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 19% | |
|---|---|---|---|
| Cholesterol | 37.13mg | 12% | |
| Sodium | 229.33mg | 10% | |
| Potassium | 285.4mg | 6% | |
| Total Carbs | 18.42g | 6% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 9.65g | 19% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.8mg | 5% | |
| Calcium | 240.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 123.35 Kcal (516 kJ) | ||
| Calories from fat | 63.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 19% | |
|---|---|---|---|
| Cholesterol | 21.56mg | 12% | |
| Sodium | 133.17mg | 10% | |
| Potassium | 165.72mg | 6% | |
| Total Carbs | 10.69g | 6% | |
| Sugars | 0.33g | 2% | |
| Dietary Fiber | 0.65g | 4% | |
| Protein | 5.6g | 19% | |
| Vitamin C | 4.2mg | 12% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 0.5mg | 5% | |
| Calcium | 139.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.