Directions:
- Press hash browns between paper towel to remove excess moisture. Press into the bottom and up the sides of an ungreased 9-in pie plate. Drizzle with butter. Bake at 425 for 25 minutes. Combine the ham, cheese and green pepper; spoon over crust. In a small bowl, beat eggs, milk, salt and pepper. Pour over all. Reduce heat to 350 degrees. Bake for 25-30 minutes or until a knife inserted near the center comes out clean. Allow to stand for 10 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.42 Kcal (1107 kJ) | ||
| Calories from fat | 157.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 27% | |
|---|---|---|---|
| Cholesterol | 101.92mg | 34% | |
| Sodium | 345.35mg | 14% | |
| Potassium | 82.6mg | 2% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 7.51g | 15% | |
| Vitamin C | 15.9mg | 26% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.3mg | 2% | |
| Calcium | 171.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 189.62 Kcal (794 kJ) | ||
| Calories from fat | 112.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 27% | |
|---|---|---|---|
| Cholesterol | 73.09mg | 34% | |
| Sodium | 247.66mg | 14% | |
| Potassium | 59.23mg | 2% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 1.09g | 6% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 5.39g | 15% | |
| Vitamin C | 11.4mg | 26% | |
| Vitamin A | 0.4mg | 17% | |
| Iron | 0.2mg | 2% | |
| Calcium | 122.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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