Directions:
- Cook tortellini according to package directions.
- Meanwhile, heat oil over high heat and cook onion and mushrooms for 5 min., stirring often.
- Lower heat to medium-high and stir in flour. Add zucchini, sweet peppers, corn and garlic. Cook, stirring often, for 5 minute.
- Add evaporated milk, pepper and salt. Cook, stirring, for 5 minutes or until thickened.
- Drain tortellini and add to vegetable mixture. Mix with half of the Parmesan and the basil.
- Serve sprinkled with remaining Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 666.86 Kcal (2792 kJ) | ||
| Calories from fat | 202.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.53g | 35% | |
|---|---|---|---|
| Cholesterol | 83.41mg | 28% | |
| Sodium | 1024.58mg | 43% | |
| Potassium | 735.15mg | 16% | |
| Total Carbs | 84.24g | 28% | |
| Sugars | 6.69g | 27% | |
| Dietary Fiber | 5.89g | 24% | |
| Protein | 32.46g | 65% | |
| Vitamin C | 82.7mg | 138% | |
| Iron | 3.2mg | 18% | |
| Calcium | 596mg | 60% | |
| Amount Per 100 g | |||
| Calories | 176.21 Kcal (738 kJ) | ||
| Calories from fat | 53.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 35% | |
|---|---|---|---|
| Cholesterol | 22.04mg | 28% | |
| Sodium | 270.73mg | 43% | |
| Potassium | 194.25mg | 16% | |
| Total Carbs | 22.26g | 28% | |
| Sugars | 1.77g | 27% | |
| Dietary Fiber | 1.56g | 24% | |
| Protein | 8.58g | 65% | |
| Vitamin C | 21.8mg | 138% | |
| Iron | 0.8mg | 18% | |
| Calcium | 157.5mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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