| Amount Per 1 Serving | |||
| Calories | 211.77 Kcal (887 kJ) | ||
| Calories from fat | 90.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 15% | |
|---|---|---|---|
| Cholesterol | 85.61mg | 29% | |
| Sodium | 513.25mg | 21% | |
| Potassium | 279.45mg | 6% | |
| Total Carbs | 7.46g | 2% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 20.54g | 41% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 19.7mg | 109% | |
| Calcium | 83.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 150.16 Kcal (629 kJ) | ||
| Calories from fat | 64.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 15% | |
|---|---|---|---|
| Cholesterol | 60.7mg | 29% | |
| Sodium | 363.92mg | 21% | |
| Potassium | 198.14mg | 6% | |
| Total Carbs | 5.29g | 2% | |
| Sugars | 0.88g | 5% | |
| Dietary Fiber | 1.11g | 6% | |
| Protein | 14.56g | 41% | |
| Vitamin C | 6.2mg | 15% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 13.9mg | 109% | |
| Calcium | 59.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.