Directions:
- Combine the flour, whole wheat flour, baking powder, cinnamon, salt, baking soda, and cloves in a bowl and mix well. Beat the sugar, butter and applesauce in a mixer bowl for 5 min. or until creamy and light, scraping the bowl occasionally.
- Add the eggs 1 at a time, beating well after each addition. Add the pumpkin and orange juice. Beat until smooth. Stir in the flour mixture until blended.
- Spoon the batter into a lightly greased 5x9 loaf pan. Bake at 350 for 60-65 min. or until a wooden pick inserted comes out clean. Cool in the pan for several min. Remove to a wire rack to cool immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.41 Kcal (914 kJ) | ||
| Calories from fat | 65.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Cholesterol | 37.45mg | 12% | |
| Sodium | 318.93mg | 13% | |
| Potassium | 189.09mg | 4% | |
| Total Carbs | 35.27g | 12% | |
| Sugars | 10.83g | 43% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 3.76g | 8% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 2mg | 11% | |
| Calcium | 89.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 255.91 Kcal (1071 kJ) | ||
| Calories from fat | 76.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 11% | |
|---|---|---|---|
| Cholesterol | 43.88mg | 12% | |
| Sodium | 373.69mg | 13% | |
| Potassium | 221.56mg | 4% | |
| Total Carbs | 41.32g | 12% | |
| Sugars | 12.69g | 43% | |
| Dietary Fiber | 2.89g | 10% | |
| Protein | 4.41g | 8% | |
| Vitamin C | 4.1mg | 6% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 2.4mg | 11% | |
| Calcium | 104.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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