Directions:
- Preheat oven to 350.
- In a large skillet, heat oil, add onions and garlic; saute until onions are crisp-tender.
- Remove from heat.
- Add honey, mustard and pepper to onions and garlic in skillet; mix well.
- Spray large roasting pan with cooking spray.
- Place pork roast in center of roasing pan.
- Pour onion mixture evenly over roast.
- Bake covered for 1 1/2 hours, basting often with pan juices.
- Arrange apples and squash around roast.
- Baste roast, apples, and squash several times with pan juices; cover.
- Bake an additional hour; basting occasionally, or until apples and squash are tender.
- Sprinkle cranberries evenly over dish.
- Bake uncovered for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 739.84 Kcal (3098 kJ) | ||
| Calories from fat | 136.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 23% | |
|---|---|---|---|
| Cholesterol | 175.73mg | 59% | |
| Sodium | 273.77mg | 11% | |
| Potassium | 2181.75mg | 46% | |
| Total Carbs | 85.68g | 29% | |
| Sugars | 52.6g | 210% | |
| Dietary Fiber | 9.9g | 40% | |
| Protein | 68.53g | 137% | |
| Vitamin C | 31.6mg | 53% | |
| Iron | 5.3mg | 29% | |
| Calcium | 123.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 93.61 Kcal (392 kJ) | ||
| Calories from fat | 17.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 23% | |
|---|---|---|---|
| Cholesterol | 22.23mg | 59% | |
| Sodium | 34.64mg | 11% | |
| Potassium | 276.04mg | 46% | |
| Total Carbs | 10.84g | 29% | |
| Sugars | 6.65g | 210% | |
| Dietary Fiber | 1.25g | 40% | |
| Protein | 8.67g | 137% | |
| Vitamin C | 4mg | 53% | |
| Iron | 0.7mg | 29% | |
| Calcium | 15.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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