Amount Per 1 Serving
Calories	156.79 Kcal (656 kJ)
Calories from fat	73.36 Kcal
		% Daily Value*
Total Fat	8.15g	13%
Cholesterol	22.47mg	7%
Sodium	368.7mg	15%
Potassium	476.48mg	10%
Total Carbs	13.82g	5%
Sugars	7.42g	30%
Dietary Fiber	1.26g	5%
Protein	8.28g	17%
Vitamin C	10.1mg	17%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	29.4mg	3%

Amount Per 100 g
Calories	46.06 Kcal (193 kJ)
Calories from fat	21.55 Kcal
		% Daily Value*
Total Fat	2.39g	13%
Cholesterol	6.6mg	7%
Sodium	108.3mg	15%
Potassium	139.96mg	10%
Total Carbs	4.06g	5%
Sugars	2.18g	30%
Dietary Fiber	0.37g	5%
Protein	2.43g	17%
Vitamin C	3mg	17%
Calcium	8.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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