Directions:
- Preheat Oven 350.
- Mix all ingredients well with hands.
- Lightly Grease Pan or Casserole Dish 8x8 or 9X13.
- Press Mixture into your pan.
- Bake for about 25/ 30 minute.
- Take out and Spread Remaining H&D Pepper Relish on top.
- Place in over once more Baking till Done about 30 more minutes.
- I reduce heat some to prevent burning the sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.56 Kcal (1108 kJ) | ||
| Calories from fat | 77.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 13% | |
|---|---|---|---|
| Cholesterol | 69.52mg | 23% | |
| Sodium | 232.92mg | 10% | |
| Potassium | 72.04mg | 2% | |
| Total Carbs | 26.11g | 9% | |
| Sugars | 18.07g | 72% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 19.38g | 39% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 78.12 Kcal (327 kJ) | ||
| Calories from fat | 22.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 13% | |
|---|---|---|---|
| Cholesterol | 20.53mg | 23% | |
| Sodium | 68.78mg | 10% | |
| Potassium | 21.27mg | 2% | |
| Total Carbs | 7.71g | 9% | |
| Sugars | 5.34g | 72% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 5.72g | 39% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 0.1mg | 2% | |
| Calcium | 8.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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