Directions:
- In a large bowl, combine all ingredients and stir to combine well. Refrigerate and serve chilled, in small bowls or cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.02 Kcal (1306 kJ) | ||
| Calories from fat | 132.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.77g | 23% | |
|---|---|---|---|
| Sodium | 5.12mg | 0% | |
| Potassium | 352.63mg | 8% | |
| Total Carbs | 41.86g | 14% | |
| Sugars | 29.62g | 118% | |
| Dietary Fiber | 6.88g | 28% | |
| Protein | 6.06g | 12% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.03 Kcal (523 kJ) | ||
| Calories from fat | 53.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 23% | |
|---|---|---|---|
| Sodium | 2.05mg | 0% | |
| Potassium | 141.3mg | 8% | |
| Total Carbs | 16.77g | 14% | |
| Sugars | 11.87g | 118% | |
| Dietary Fiber | 2.76g | 28% | |
| Protein | 2.43g | 12% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.4mg | 5% | |
| Calcium | 17.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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