Apple Sundaes Recipe

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Apple Sundaes
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Ingredients
6
Count
Nutrition
264
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small saucepan, combine the apples, water, sugar and cinnamon. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Uncover; simmer 5-10 minutes longer or until apples are tender. Cool for 5 minutes.
  2. Divide half of the vanilla wafer crumbs between two dessert dishes. Top with frozen yogurt and apple mixture; sprinkle with remaining wafer crumbs. Serve immediately. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.53 Kcal (1103 kJ)
Calories from fat 60.51 Kcal
% Daily Value*
Total Fat 6.72g 10%
Cholesterol 9.6mg 3%
Sodium 127.31mg 5%
Potassium 277.92mg 6%
Total Carbs 48.64g 16%
Sugars 38.19g 153%
Dietary Fiber 2.67g 11%
Protein 3.69g 7%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 122mg 12%
Amount Per 100 g
Calories 121.94 Kcal (511 kJ)
Calories from fat 28 Kcal
% Daily Value*
Total Fat 3.11g 10%
Cholesterol 4.44mg 3%
Sodium 58.91mg 5%
Potassium 128.59mg 6%
Total Carbs 22.51g 16%
Sugars 17.67g 153%
Dietary Fiber 1.24g 11%
Protein 1.71g 7%
Vitamin C 0.3mg 1%
Iron 0.2mg 2%
Calcium 56.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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