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Haricots Verts with Hot Pepper Relish Recipe

Haricots Verts with Hot Pepper Relish Recipe

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Ingredients:

Serving

1 1/2 lb haricots verts or other thin green beans, trimmed
2 tbsp olive oil
1/3 cup finely chopped shallots
3 garlic cloves, minced
3 red bell peppers, finely chopped
1 fresh serrano chile, seeded and finely chopped
2 tbsp cider vinegar
1/2 tsp sugar

Directions:

Prepare haricots verts: Cook beans in a large saucepan of boiling salted water until crisp-tender, 2 to 3 minutes. Drain in a colander and transfer to a bowl of ice and cold water to stop cooking. Drain beans well and season with salt and pepper.
Make relish: Heat oil in a heavy skillet over moderate heat until hot but not smoking, then cook shallots, stirring, until just softened. Add garlic and cook, stirring, 1 minute. Add bell peppers and chile and sauté over moderately high heat, stirring occasionally, until peppers are softened, about 3 minutes. Add vinegar and sugar and cook, stirring, until liquid is evaporated, about 2 minutes. Cool relish and season with salt and pepper.
Serve beans topped with relish.
Cooks' notes: Beans may be cooked 1 day ahead and chilled, wrapped in paper towels in a sealable plastic bag.
Relish may be made 1 day ahead and chilled, covered.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	55.25 Kcal (231 kJ)
Calories from fat	31.6 Kcal
		% Daily Value*
Total Fat	3.51g	5%
Sodium	5.39mg	0%
Potassium	78.1mg	2%
Total Carbs	4.76g	2%
Sugars	3.21g	13%
Dietary Fiber	1.63g	7%
Protein	0.27g	1%
Vitamin C	45.3mg	75%
Vitamin A	1.1mg	37%
Iron	19mg	105%
Calcium	12.1mg	1%

Amount Per 100 g
Calories	35.5 Kcal (149 kJ)
Calories from fat	20.31 Kcal
		% Daily Value*
Total Fat	2.26g	5%
Sodium	3.46mg	0%
Potassium	50.18mg	2%
Total Carbs	3.06g	2%
Sugars	2.06g	13%
Dietary Fiber	1.04g	7%
Protein	0.17g	1%
Vitamin C	29.1mg	75%
Vitamin A	0.7mg	37%
Iron	12.2mg	105%
Calcium	7.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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