Happy Waffle Recipe

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Happy Waffle
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Ingredients
3
Count
Nutrition
167
Calories
Total time
3
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup syrup

Directions:

  1. Toast the waffle.
  2. Put 5 grapes on top of the waffle.
  3. Then add the syrup on top of the grapes and waffle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.15 Kcal (700 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 34.55mg 1%
Potassium 60.18mg 1%
Total Carbs 45.22g 15%
Sugars 45.1g 180%
Dietary Fiber 0.12g 0%
Protein 0.12g 0%
Vitamin C 0.5mg 1%
Iron 2.4mg 13%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 234.93 Kcal (984 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 48.56mg 1%
Potassium 84.59mg 1%
Total Carbs 63.56g 15%
Sugars 63.39g 180%
Dietary Fiber 0.17g 0%
Protein 0.17g 0%
Vitamin C 0.7mg 1%
Iron 3.3mg 13%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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