Directions:
- Cut chicken into large cubes (mouth-sized).
- Dice onion into medium parts.
- Cut apples (leave skin on) into cubes a bit smaller than the chicken.
- Place in large bowl and mix well with your favorite BBQ sauce.
- Put in casserole dish, cover and bake at 350 degrees about 15-20 minutes or until apples just start to lose their firmness. Watch this part closely as you don't want the apples mushy.
- Now isn't that easy?.
- I served with steamed green beans and tater tots. Yummy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.04 Kcal (1214 kJ) | ||
| Calories from fat | 28.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 5% | |
|---|---|---|---|
| Cholesterol | 5.91mg | 2% | |
| Sodium | 1528.25mg | 64% | |
| Potassium | 401.44mg | 9% | |
| Total Carbs | 63.47g | 21% | |
| Sugars | 48.29g | 193% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 157.95 Kcal (661 kJ) | ||
| Calories from fat | 15.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 5% | |
|---|---|---|---|
| Cholesterol | 3.22mg | 2% | |
| Sodium | 832.27mg | 64% | |
| Potassium | 218.62mg | 9% | |
| Total Carbs | 34.56g | 21% | |
| Sugars | 26.3g | 193% | |
| Dietary Fiber | 1.08g | 8% | |
| Protein | 2.07g | 8% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 0.9mg | 9% | |
| Calcium | 30.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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